Classic Carrot Soup Recipe

This healthy carrot soup recipe is low fat, heart healthy and so simple to make! It's one of those really easy soup recipes that you can have simmering away in no time at all.

Carrots pack quite a nutrient punch and are incredibly beneficial to heart and overall good health. The health benefits of carrits are many - they are high in fiber and beta carotene as well as many other vitamins and minerals. It also makes our heart healthy foods list! It is great to have a few good carrot recipes handy and this carrot soup is a wonderful winter warmer that I am sure your whole family will love.

Classic Carrot Soup

Ingredients:

500g carrots, coarsely grated or finely chopped
2 onions, finely chopped4 medium potatoes, coarsely grated or diced
1.75 litres (7c) chicken or vegetable stock - I use a combination of the two.
10ml (2t) fresh parsley, finely chopped

Directions:

1. Put all the ingredients into a pot and bring to the boil.
2. Simmer until the carrots and potatoes are soft – about 30 – 45 minutes depending on how coarsely they were grated or cut.
3. Puree the soup, adding more water if it is too thick, then stir in the parsley.
4. Serve warm and enjoy!.

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